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Archive for the ‘Birth Control’ Category

Is Pulling Out a Viable Birth Control Option?

Do you “Pull Out” during sex?

I’ve been spending way too much time thinking about hormonal birth control.

The more I think about it, the more weirded out I get about pumping my body full of synthetic lady-juices. Wouldn’t it be so nice to just let nature run its course?  But we all know what nature intends to happen 9 months later, and I am in no way signing up for that.

What about if I just pull out?” wonders my condom-hating, sex-loving boyfriend, who, to his credit, handles my birth-control-fueled rages and sob-fests better than I ever could have expected. “You can trust me,” he pleads.

The interesting thing about pulling out, otherwise known as withdrawal before ejaculation, is about as reliable as a condom—both when used perfectly and when used what researchers call “typically”. Used perfectly, about 2% of couples will still get pregnant with a condom. Used perfectly, about 4% of couples who pull out will find themselves knocked up, according to a June 2009 study.

But when used “typically”—i.e., the condom slips, breaks, you forget it until halfway to orgasm, he doesn’t quite pull out quickly enough, he climaxes outside but just barely—condoms and withdrawal have 17% and 18% failure rates, respectively. I was willing to take my risks with just a condom, but “Trust me” has never been a viable form of birth control in my book. What happens on the night we’ve had a few too many drinks, or it just feels too good to stop, or orgasm sneaks up on us. There are a few too many “what ifs” to simply trust our bodies. But should I trust the science?

What do you think? Do you use the withdrawal method? How does it work for you?

For more information on birth control,  check out:  Barrier Birth Control and Hormonal Birth Control

My Quest for an IUD, the Best-Kept Birth Control Secret

I learned the hard way that the Pill makes me crazy.

It was the summer of 2006, and I was in a semi- weird place in my life, but nothing that should have been life-altering.
And yet I was exhausted every day, crying for no reason, and just about ready to bite the heads off of family and friends for looking at me the wrong way.

The nurse practitioner who had originally prescribed the Pill for me—when I was 16—had explained it could mess with my mood, but I had shrugged off her concerns. That summer, when my emotional world was collapsing, I confided in my mom. When she explained that nearly half of my extended family is on some sort of mood-stabilizing medication, monitoring my freakouts took on new meaning for me.

I argued and cried my way through the summer, holding on to the idea that a change of scenery come the fall (I was shipping off to study abroad in Paris) would knock me back into my normal emotional routine.

And then I went off the Pill.

For three years my emotions—while admittedly a little more over-the-top than some of my more stoic lady friends—were in check. Sure, I still had some epic bouts of PMS every now and then and semi-regular stress-meltdowns, but my emotions were at least borderline rational.

In the summer of 2009 I was legitimately high on life—I was settling into a dream job in a city I am absolutely in love with, and I was in the happy-go-lucky honeymoon phase of a budding relationship. I hadn’t been involved with someone seriously in a while, and when we decided to become monogamous, he told me how much he disliked condoms.

So I went back on the Pill.

It took surprisingly little time to feel my mood drop. By the third week, my high had flown out the window. I was crabby and annoyed, crying easily, and unsatisfied with the things that were making me ecstatic mere days before.

Afraid of slipping back to the darkness of the summer three years before, I contacted my doctor and told her what was going on. Unfortunately, she told me, pretty much every version of the Pill is likely to have some effect on mood. But she quickly wrote up a prescription for Microgestin, a Pill with a different combination of hormones that might lessen the effects.

That was in August. I noticed a difference with my new pill, but I still didn’t feel completely like myself. When the relationship fizzled out in November, I cursed myself for pumping myself full of hormones for someone who didn’t stick around. But because the Pill did wonders for my period and seriously eased my cramps, I stuck with the daily routine. By February I had started to feel like I was logging a few too many freakouts and I began considering other options.

I talked with my doctor in March about the possibility of getting an IUD. Despite their lingering bad rap, today’s intrauterine devices, Mirena and ParaGard, are not only safe and effective, but extremely popular. In other countries.

Only 2% of American women using contraception use an IUD according to 2007 data. In other countries, these numbers are much higher; 27% of Norwegian women use one!

Mirena, which releases a low dose of hormones, is made of soft plastic and is effective for five years. ParaGard, made from copper, is effective for up to 10 years and contains no hormones. The FDA recommends Mirena for women who have had at least one child, but ParaGard can work for anyone. The small, T-shaped device is thought to work by stopping sperm from reaching an egg, either because the copper in ParaGard acts as a spermicide, or the hormones in Mirena thicken cervical mucus.

My doctor soothed my concerns that I’d only be eligible for an IUD if I had a baby at home, and she was surprisingly positive about the IUD. Still, she suggested trying one more variation of the Pill first and if I was still unhappy, contacting an OB/GYN.

The concern in the past, she explained, was that IUDs may in some cases lead to infections from insertion. And while both are 99% effective in preventing pregnancy, neither protects against sexually transmitted diseases. Six months into a relationship, this monogamy thing still feels a little new to me, but with any luck, it’s going to last a long time, I assured her.

I decided I’d go for one more variation of the Pill—third time’s a charm, right? —so now I’m dutifully taking my Zovia daily. I feel much better than on the Microgestin, but still not completely like myself. Every time I feel myself choking up at a cheesy movie I would have previously dismissed with a scoff, or snapping a little too quickly at my manfriend, a little voice in the back of my mind whispers “Get a IUD already!” (Yes, I realize the implications of mentioning the voices in my head in a blog post about how crazy I am. These are hypothetical voices, I promise.)

Research suggests doctors are still hesitant to prescribe the devices, often because they are not up-to-date on the facts. The IUD got its bad rap from the Dalkon Shield, which led to a number of deaths in the 1970s before manufacturers stopped selling it. The United States staged a massive anti-IUD freakout, while the devices simply gained in popularity around the world. Many doctors also were never properly trained in insertion, so they don’t feel comfortable prescribing an IUD.

At a one-time cost of $175 to $650, including insertion, according to Planned Parenthood, it’s not exactly cheap, but those monthly Pill costs add up, so I’d be saving money in the long-term. And there’s nothing to remember to swallow daily or check monthly, just one insertion and that’s it. I’m willing to put up with the common side effects, like minor spotting and initial cramping, if it means a birth-control-free-mind after that.

But more than anything, I just want to be myself. I sick of my boobs hurting when I go jogging and this never-ending what-am-I-forgetting anxiety and my eyes swollen from crying every other day. I take care of my body in so many other ways—eating healthily, working out, getting good sleep—that pumping my body full of hormones seems contradictory to everything I stand for.

I think I’m ready. I just wish I knew someone who had one, that BFF who could answer every single question from what does insertion feel like, to how do they get it out, to will my partner feel it during sex. So few women in America use an IUD, it’s become the best kept birth control secret. So tell me, what’s your experience with an IUD?

Emergency Contraception: Q&A

Little Cherry,

I’m really concerned right now. I had unprotected sex with a guy I just met this past weekend, which is really unusual for me. I’m getting really nervous that I might have gotten pregnant. Some of my friends told me about the “Morning After Pill,” but it’s already been three days. Plus, if I did already get pregnant, I don’t want to abort the baby. Help me- PLEASE!!!

-Prego?

Prego?,

Alright, let’s start breaking this down, starting with the pregnancy issue. The “morning after pill” (also known as “emergency contraception” or “EC”) can be effective for preventing pregnancy up to five days after unprotected intercourse. [The sooner you take it, the more likely it will be effective.] Most forms of EC actually contain the same hormones that are found in birth control pills- just in higher dosages. They can work by preventing ovulation (when the egg gets released) or fertilization (when the egg and sperm meet), which in turn prevents the pregnancy from occurring. Certainly, there have been many ethical debates about whether or not EC should be considered a form of abortion. However, I can say from a legal and medical perspective that EC is not considered to be an “abortion drug” of any kind. So, hypothetically, if you were already pregnant, taking EC right now should not have an effect on your pregnancy. Whether or not you feel comfortable taking EC is something you’ll have to decide on your own, though.

In regards to the other risks that come with unprotected sex, you may want to consider getting tested for STDs (even if you’re not showing any symptoms.) I’d recommend calling your clinician ahead of time to see how long he/she wants you to wait before coming in for testing. After all, some STDs will not show up on a test in the first week or two.

I hope that this helped to clear things up a bit. Best of luck with your decisions!

Keep asking questions,
Little Cherry!

Have your own question?  Please send questions to “questions at cherrytv dot com”(trying to avoid the spam spiders by spelling it out!). We’ll attempt to address it here on the blog and possibly even cover it on a show.

Diaphragm Vs. Cervical Cap: Q&A

Little Cherry,

I have been sexually active for a few years and am interested in taking birth control. (Don’t worry, I already get tested for STDs!) I did some research online about cervical caps and diaphragms, but I still can’t tell them apart. Can you please tell me what the difference is and why people use them.

-Confused

Dear Confused,

Great questions! In a lot of ways, diaphragms and cervical caps are very similar. Both are prescription forms of birth control, which function as barrier methods- meaning that they block the sperm from entering into the uterus, thus preventing pregnancy. (They do so by covering the cervix.) They also require the use of spermicide, which helps to kill off the sperm. If taken care of properly, cervical caps and diaphragms can both last for a couple of years. Nevertheless, there are a few key differences.

Differences between cervical caps and diaphragms include:

· Cervical caps come in only a few set sizes, which unfortunately do not cater to all women’s shapes. Diaphragms, on the other hand, are specifically fit to each body by a doctor.

· The diaphragm covers not only the cervix, but also some of the area around the cervix. By covering more surface area, it may help to protect against some STDs. (*Even so, you still need to use a latex condom with either one of these methods in order to prevent STD transmission!)

· Cervical caps and diaphragms must be kept in prior to and post sex for different amounts of time. Ask your doctor for more specific details.

When picking out your birth control, I’ve got a bit of advice to keep in mind: birth control is not only a product, but also a method. I stress this because if it doesn’t fit into your lifestyle, it’s very easy to take the product incorrectly (resulting in a drop in the effectiveness rate.) As I’ve already mentioned, both forms of birth control require you to prepare for sex ahead of time. Do you need something spur of the moment? Also, are you comfortable feeling around for your cervix and inserting the birth control? This is certainly not to discourage you from using the diaphragm or cervical cap. They can both be really great options, especially for those unable to use hormonal methods. Since you are interested in learning more, I would definitely recommend speaking to your health care provider about any birth control questions or concerns. Also, check out our episode entitled ‘Barrier Birth Control’ for more advice. Hopefully, you’ll find a method that’s a ‘great fit.’

Ask questions!,
Little Cherry

Have your own question? Please send questions to “questions at cherrytv dot com” (trying to avoid the spam spiders by spelling it out!). We’ll attempt to address it here on the blog and possibly even cover it on a show.

Welcome Back Sponge!

The Sponge is back!!! It’s my favorite form of birth control, and after a few long hiatuses, it’s returned to store shelves.

What is it about the sponge that makes it so appealing? First, it is a barrier form of birth control, (check out this video to learn about barrier birth control) so it doesn’t affect our hormones during use.

Second, it is easy to get unlike other female barrier methods that require a doctor’s prescription, the sponge is available at drug stores or for order online here.

Third, once it’s in, it’s good for 24 hours. You can have intercourse as many or as few times as you want during that 24-hour period. However, it does need to stay in place for at least six hours after last intercourse – and while 24 hours is optimum, it is safe to leave in for 30 hours at most.

Granted, like everything in life, it is not perfect.

They are not cheap. I’ve seen them on sale for about $3.00 per, the link above is selling them for a little over $4.50 each.

It takes a little practice getting them out. The first time I used one, I sweated for about 10 minutes trying to grab the ring that pulls it out. I eventually got it by squatting and pushing really hard … like I was giving birth. What a relief!!! As it turned out, the ring was on the wrong side due to my rookie error.

Also, and this didn’t happen to me but to a friend of mine, due to the spermicide it contains, foam oozed out of her vagina during sex. Talk about awkward! Good thing it didn’t happen to her during oral sex. Eeek!

In addition, the spermicide it contains is nonoxynol 9 which, for some people, irritates the vagina. Once the vagina is irritated, we are more susceptible to STDs transmitted from an infected partner.

Since the sponge doesn’t protect from any STD, it’s best to use only with partners that have recently been tested. And, as Elaine so famously said on the Seinfeld episode where she hoarded Sponges that were off the market – you may want to only use with men who are “sponge worthy.”

A Guide To Condoms

Condoms are the contraceptive many love to hate. Sure, sex may feel different than the sensuality of rubbing skin-on-skin. However, in addition to protecting against pregnancy, condoms are also your best bet to reduce of the risk of STD transmission.

Since our natural juices can come and go during a sex session, adding lube maximizes the in-and-out, ultimately increasing pleasure for you and your partner. Here’s what you need to know about compatibility between condoms and lube:

  • Latex condoms can only be used with water-based and silicone-based lube. Never use oil-based lube with latex as it causes these condoms to deteriorate.
  • Polyurethane condoms can be used with water-based, silicone-based and oil-based lube. However, oil-based products (like baby oil, vaseline, body lotion, and whipped cream to name a few) can increase the likelihood of getting a vaginal infection.
  • Lambskin condoms can be used with water-based, silicone-based and oil-based lube. However, while these condoms are a barrier for sperm, they do not offer any protection against STDs.

A few more words about lube:

  • Water-based lube washes off easily and shouldn’t stain your sheets.
  • Silicone-based lube lasts longer, and doesn’t wash off with water too easily (for some women, this causes irritation).
  • Oil-based lube aren’t a good idea to use at all.
  • And finally, as far as lube ingredients, products that don’t contain glycerin and paraben are better for your body.

Watch Video: A Guide to Condoms